Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Thursday, March 10, 2011

chocolate for Breakfast!

Just had the best smoothie..especially if you want chocolate for breakfast

1/4 - 1/3 c of coconut milk
4 oz (1/2 c) water
1 - 2tsp organic cocoa powder
1 banana
1 TBSP Almond butter
optional : cinnamon, nutmeg, something green..kale , spinach, barleylife mmmm
ice if you like it chilled

blend it all together and then
ADD:
2 Servings of Whey Protein powder (WARRIOR MILK)get it at RHINO CHIROpractic
Just stir this in so the protein doesn't thicken and VOILA..
a healthy choice in a glass..enjoy!
Hey guys.... serve this up for your mom and dad for breakfast one morning..they will be impressed and it only takes a few minutes to prepare!!!
hugs from mama