chocolate for Breakfast!

Just had the best smoothie..especially if you want chocolate for breakfast

1/4 - 1/3 c of coconut milk
4 oz (1/2 c) water
1 - 2tsp organic cocoa powder
1 banana
1 TBSP Almond butter
optional : cinnamon, nutmeg, something green..kale , spinach, barleylife mmmm
ice if you like it chilled

blend it all together and then
ADD:
2 Servings of Whey Protein powder (WARRIOR MILK)get it at RHINO CHIROpractic
Just stir this in so the protein doesn't thicken and VOILA..
a healthy choice in a glass..enjoy!
Hey guys.... serve this up for your mom and dad for breakfast one morning..they will be impressed and it only takes a few minutes to prepare!!!
hugs from mama

and then there was none!!!!

i thought i had self-control ...it seemed to slip away every time i took another" one" out of the box .
I can do it i told myself after taking "a few" out of the box and leaving the box downstairs in the cupboard far from the computer room i was in..aaaaaaaahhhhhhhh...just "one" more.......
back down again ............ another handful...okay that's it!!! ..no more..that should satisfy this little sweet craving i have...well just one last one..back down again to that cupboard.... hhhhhhmmmmm....might as well take that BOX up with me and keep it in the computer room ..just in case i want some more tomorrow or the next day...... HAHAHa..
mmmmmmmm...sooooo good..just one more...mmmmmm..okay another......tummy beginning to feel a little chocolated out...mmmmmm but mmmmm..one last one...
hhhmmmm
only" two" left..well one more...AWWWWWWWWWW mine as well eat that last one can't leave one little cashew in the box all alone !!!
It may as well join the rest of them in my not feeling so good tum tum !!!


I CAN'T BELIEVE I ATE THE WHOLE BOX...IN LESS THAN 5 mins i'm certain..
YUCK not feeling so great now!

Self control is a very fine way to go..so i think i'll just control myself ...next time:):)
Thanks Jenaya and Mikayla for all those fine boxes of chocolates....do you think you could help me out with the self-control ..maybe we could eat them together next time!!!