Just had the best smoothie..especially if you want chocolate for breakfast
1/4 - 1/3 c of coconut milk
4 oz (1/2 c) water
1 - 2tsp organic cocoa powder
1 banana
1 TBSP Almond butter
optional : cinnamon, nutmeg, something green..kale , spinach, barleylife mmmm
ice if you like it chilled
blend it all together and then
ADD:
2 Servings of Whey Protein powder (WARRIOR MILK)get it at RHINO CHIROpractic
Just stir this in so the protein doesn't thicken and VOILA..
a healthy choice in a glass..enjoy!
Hey guys.... serve this up for your mom and dad for breakfast one morning..they will be impressed and it only takes a few minutes to prepare!!!
hugs from mama
4 comments:
sounds yummy!
oh it was so yummy..we'll have to make some together!!!
got any other ideas for chocolate for breakfast??? hugs
really yummy..a good dessert replacement to!!
yum!
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